Here are a few pics of the nearly complete flooring. We will be opening for full business on Tuesday. Fill out the New Student Application form to book your intro session. More info on class times and fees to follow shortly.
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Here are a few pics of the nearly complete flooring. We will be opening for full business on Tuesday. Fill out the New Student Application form to book your intro session. More info on class times and fees to follow shortly.
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Photo courtesy of crossfit.com The gear is here! It was like Christmas at RAW CrossFit today as I waited like a kid for Santa (a.k.a. a 53′ transport truck) to bring presents for all the little girls and boys. I am happy to announce that opening day is just around the corner as we make [...]
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Had a few exciting phone calls today telling me that our flooring has crossed the boarder and will be here today or Monday. The gear has FINALLY made it to Canada, and should also be arriving early next week. The bathrooms are in the process if getting re-dry walled, and painted this weekend. If all [...]
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You will notice a small change has been made to this site. On the left there is a little tab marked FEEDBACK. I have added this nifty little feature to allow you to help me improve the gym, and make RAW CrossFit the best it can be. Please use this feature to make suggestions about [...]
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Great turnout in the park for Canada Day today. I thought we were going to get rained out, but mother nature held out for us. Looks like a nice night for fire works as well. Thank you to everyone who stopped by for a chat, and an explanation of what CrossFit is. If you are [...]
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In absence of tonight’s class, I found time to finish building the new pull-up bars…almost (2 u-bolts short). There are two heights to accommodate a range of vertical endowments: tall, and less tall. I am also building a set of bars between the opening of garage door for our really tall athletes (Boneman). Can’t wait [...]
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Thank you to everyone who came out to help paint the gym. The space looks a whole lot better, brighter, and bigger now that the paint is fresh, and lights are up and out of the way. Next up: rubber flooring, installing the pull-up bars, and accepting delivery of a bunch of punishment…er… CrossFit equipment. [...]
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Construction is moving along nicely. I am in the processes of cutting and welding the pull-up system and ordering the flooring. Many thanks to the people who have kindly donated their time to help get this thing open so far. The work is not done however, and the biggest job that I need help with [...]
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Sorry all but I am super busy trying to get the gym up and running so we can all have a place to play. I am only going to be posting the Sunday and Monday WOD’s until construction in complete. I will try and post pictures during construction so you can all see the progress [...]
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