RAW School of Fitness » Photos Tue, 18 Aug 2015 15:07:19 +0000 en-US hourly 1 http://wordpress.org/?v=4.3.1 /4823/ /4823/#comments Sat, 11 Oct 2014 13:59:12 +0000 /?p=4823 The post appeared first on RAW School of Fitness.

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Are you ready to celebrate 5 years?

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]]> /4823/feed/ 0 5 Year Anniversary Competition & Celebration Coming Up! /5-year-anniversary-competition-celebration-coming/ /5-year-anniversary-competition-celebration-coming/#comments Sat, 11 Oct 2014 13:44:58 +0000 /?p=4820 The post 5 Year Anniversary Competition & Celebration Coming Up! appeared first on RAW School of Fitness.

]]> Are you ready to celebrate 5 years?

Are you ready to celebrate 5 years?

The post 5 Year Anniversary Competition & Celebration Coming Up! appeared first on RAW School of Fitness.

]]> /5-year-anniversary-competition-celebration-coming/feed/ 0 Can you scale a 5 foot wall? /can-you-scale-a-5-foot-wall/ /can-you-scale-a-5-foot-wall/#comments Mon, 07 May 2012 18:34:44 +0000 /?p=3786 Darrien can.

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Darrien can.

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]]> /can-you-scale-a-5-foot-wall/feed/ 1 Doug gets loaded up. /doug-gets-loaded-up/ /doug-gets-loaded-up/#comments Sat, 31 Mar 2012 01:48:44 +0000 /?p=3780 Really Doug? The red kettlebell? What’s that, the cherry on top?

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Really Doug? The red kettlebell? What’s that, the cherry on top?

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]]> /doug-gets-loaded-up/feed/ 1 Games WOD 12.1 Burpee Hell /games-wod-12-1-burpee-hell/ /games-wod-12-1-burpee-hell/#comments Sat, 25 Feb 2012 17:53:22 +0000 /?p=3751 See the full gallery on Posterous p304.mov Watch on Posterous Congratulation to all the athletes who came out to show their stuff for the first CrossFit Games WOD of the 2012 season. Everyone killed it, and probably learned a little bit about their limits today. Check out the pics and video from the WOD. See […]

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See the full gallery on Posterous
p304.mov Watch on Posterous

Congratulation to all the athletes who came out to show their stuff for the first CrossFit Games WOD of the 2012 season.

Everyone killed it, and probably learned a little bit about their limits today.

Check out the pics and video from the WOD.

See you next weekend for 12.2.

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]]> /games-wod-12-1-burpee-hell/feed/ 0 It’s all about reaching for a better you. The process is the key, not the end result. . /its-all-about-reaching-for-a-better-you-the-process-is-the-key-not-the-end-result/ /its-all-about-reaching-for-a-better-you-the-process-is-the-key-not-the-end-result/#comments Thu, 23 Feb 2012 12:45:35 +0000 /?p=3749 See the full gallery on Posterous Two great goals achieved yesterday. Gorilla shoulders the big stone for the first time (technically this is his second successful shouldering) Doc was also able to complete his first WOD… Wait for it… As Rx’d. Congrats to both of you. What’s next on the list?

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Two great goals achieved yesterday.

Gorilla shoulders the big stone for the first time (technically this is his second successful shouldering)

Doc was also able to complete his first WOD… Wait for it… As Rx’d.

Congrats to both of you.

What’s next on the list?

The post It’s all about reaching for a better you. The process is the key, not the end result. . appeared first on RAW School of Fitness.

]]> /its-all-about-reaching-for-a-better-you-the-process-is-the-key-not-the-end-result/feed/ 0 Family Day fun at RAW CrossFit /family-day-fun-at-raw-crossfit/ /family-day-fun-at-raw-crossfit/#comments Mon, 20 Feb 2012 16:49:20 +0000 /?p=3747 See the full gallery on Posterous Thank you to everyone who came out (and brought their family) to our Family Day FunWOD. Here are some picture from the event. You guys all did amazingly well. Thank you for making RAW CrossFit such a fun and friendly environment to get fit and improve your health. Th […]

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See the full gallery on Posterous

Thank you to everyone who came out (and brought their family) to our Family Day FunWOD.

Here are some picture from the event. You guys all did amazingly well. Thank you for making RAW CrossFit such a fun and friendly environment to get fit and improve your health.

Th range of people present today (kids to grandparents) just shows how versatile RAW’s type of training can be. Accessible to every age and ability.

Thanks again. You guys are what make our jobs as Coaches rewarding.

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]]> /family-day-fun-at-raw-crossfit/feed/ 0 CONGRATULATIONS Kelly Condon! /congratulations-kelly-condon/ /congratulations-kelly-condon/#comments Thu, 01 Dec 2011 18:00:21 +0000 /news/congratulations-kelly-condon/ Wooohoooos and high fives go out to Kelly a.k.a. Casey who has won November’s 1 FREE Personal Training (PT) Session.  After this session, we will hopefully add another RAW female to the Muscle Up group!  Remember to fill out a ballot to win a PT session with a trainer of your choice.  December’s winner will […]

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Wooohoooos and high fives go out to Kelly a.k.a. Casey who has won November’s 1 FREE Personal Training (PT) Session.  After this session, we will hopefully add another RAW female to the Muscle Up group!  Remember to fill out a ballot to win a PT session with a trainer of your choice.  December’s winner will be drawn on Sunday the 31st.

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]]> /congratulations-kelly-condon/feed/ 1 Enthusiastic or questionable? /enthusiastic-or-questionable/ /enthusiastic-or-questionable/#comments Fri, 02 Sep 2011 14:17:00 +0000 /photos/enthusiastic-or-questionable/ I will let you guys be the judge. RAW CrossFit love.

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I will let you guys be the judge. RAW CrossFit love.

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]]> /enthusiastic-or-questionable/feed/ 0 Rainy day action at RAW /rainy-day-action-at-raw/ /rainy-day-action-at-raw/#comments Thu, 01 Sep 2011 14:19:20 +0000 /photos/rainy-day-action-at-raw/ See the full gallery on Posterous

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