Time: 15 minutes 2 small zucchini 1/4 cup either sliced shallots or red onion 2 cloves garlic, sliced 2 Tbsp olive oil dill pepper slice he zucchini crosswise into small discs about 1/4 inch thick. Slice the shallots or onion and garlic. saute all of the ingredients
Read more →When figs are in season, this is a tasty snack that you can whip up easily. This version uses the oven, but you can also grill these on the barbecue. If you choose this route, they will cook much faster, so be sure to keep a eye
Read more →Time: 3 minutes, 20 minutes cooking 12 oz bag spinach 1 cup coconut milk sea salt coconut oil Pre-heat the oven to 250 degrees. Grease a baking dish with a bit of coconut oil. Dump the bag of spinach into the dish, then pour the coconut milk
Read more →Time: 5 minutes 1/4 cup white wine vinegar 1/4 cup tomato sauce 1 1/2 Tbs olive oil 1 Tbs dried basil 1 Tbs chopped sun dried tomatoes pepper Mix all of the ingredients in a small bowl. Store the unused portion in a jar. Paleo purists can
Read more →Time: 5 minutes 1 tsp fennel seeds 1/2 tsp dried parsley 1/4 tsp sage 1/4 tsp red chili pepper black pepper 1 Tbs olive oil 1/2 Tbs balsamic vinegar Add all of the ingredients to your salad bowl. Add veggies of choice, toss well to coat with
Read more →Time: 5-7 minutes prep; 2-3 hours chilling time 2 cucumbers 1 tsp sea salt 3 Tbsp apple cider vinegar 1-2 tsp grated fresh ginger Peel the cucumbers, then run a fork lengthwise down the surface of the cucumbers so that they will have a fluted look when
Read more →Time: 4-5 minutes 1 bag spinach leaves 1 tsp olive oil 1tsp toasted sesame oil 1/2 Tbsp sliced garlic 1/2 Tbsp dried onion 1 tsp thyme pepper Heat the oil in a large skillet. Add the garlic and seasonings, saute for 1 minute. Add half of the
Read more →Time: 15 minutes 3 C brussel sprouts 1/2 C chopped onion 1/4 C chopped pecans 2 slices bacon, cut into small pieces 1 Tbsp olive oil 2 Tbsp apple cider vinegar Cut the stem ends off the brussel sprouts, then quarter them lengthwise. In a large skillet,
Read more →Time: 5 minutes 3-5 eggs 3-5 tbsp tapenade Tapenade is a rich olive spread. You can add it to many different dishes, but it works really well with eggs. Ilike the Cantare Mediterranean blend from Costco. Simply scramble the eggs, then top with the tapenade. simple and
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