Time: 12 minutes
1 lb baby carrots
1/2 cup water
1 cup diced tomatoes
1 Tbsp olive oil
1/4 cup unsweetened applesauce
1 Tbsp Dijon mustard
sea salt and pepper to taste
simmer the carrots in the water over medium heat for 5 minutes. Add the tomatoes and continue to cook for 5 minutes more. Add the remaining ingredients, mix, and then cook for3 minutes. serve hot.
Zone info: 4 servings at 1.25 carb blocks, 2.3 fat blocks.
