What’s up Muscle-up?

November 28, 2011 · 1 comment

VID 00056-20111128-1525.3GP Watch on Posterous

Atticus Klassen gets his muscle-up during his On-Ramp at RAW CrossFit.
Quality instruction from coach Dale, or is this kid just superman strong?
Both?

You be the judge.

{ 1 comment… read it below or add one }

Heather November 30, 2011 at 12:11 pm: Way to go, Atticus! Awesome muscle-up….great instruction + strength and determination…(good soundtrack doesn’t hurt either…)

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What’s up Muscle-up?

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