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01 Sep 2011

Freezer full of grass-fed beef.

If you ordered beef this month, it is available for pick up. Thanks 10 Fold Farms!

If you would like in on our next order, please fill out a request sheet at the gym.

$80/10lbs for one month, or $70/10lbs if you sign-up for a 6 month meat share.

Chicken is available, but there is currently a waiting list till November.

Full and half cow orders are also available upon request.

Mmm. Grass-fed beef.

Remember: Eat food that eats what it should be eating too!

30 Aug 2011

Pick’n Choose fun at the 6:00pm class

24 Aug 2011

Having Cindy over for lunch.

The lunch layout crew were visited by Cindy today. She is that annoying friend who won’t stop talking for 20 mins.

02 Aug 2011

Early morning yoke work and burpees with Jeff Beeston

28 Jul 2011

Some deadlift action at RAW CrossFit

18 Jul 2011

Murph going down in a puddle of sweat at RAWCF


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