These two afternoon classes will be cancelled for today as we will be hosting a special Olympic Lifting Seminar (4:30pm WOD is still on).
Coach Harlan will run you through 2 hours of intensive positioning adjustment and skill development before you attempt to put up some heavy weight.
Want to attend? There are still a few spot left. Sign-up here:
/zenplanner/portal/event.cfm?eventId=90500A1E-F40C-4354-8CEC-137BD102EFE7
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