WOD: Widowmaker Project- Phase 2
Back Squat 20 Rep Max
Add a few more pounds to you weight from last week and grind them out. This one should be a battle.
WOD: Widowmaker Project- Phase 2
Back Squat 20 Rep Max
Add a few more pounds to you weight from last week and grind them out. This one should be a battle.
Tags: CrossFit , crossfit midland , huronia , penetang , RAW CrossFit , rawcrossfit , WOD
This entry was posted on Tuesday, October 27th, 2009 and is filed under WOD . You can follow any responses to this entry through RSS 2.0 . You can leave a response , or trackback from your own site.