Trainers

Devin Glage
Owner/Head Coach
AKA: Big Red

Certifications:

CrossFit Level 1
CrossFit Olympic Lifting
CrossFit Endurance
CrossFit Running
Pose Level 1
CrossFit Mobility

Graduated with top honours from CrossFit Vancouver’s Apprentice and Business Mentorship Program

Whitney Glage
AKA: Whitter
Co-Owner
Strength and Conditioning Coach
RAWCF Kidz Program Coordinator/Coach
Events Coordinator

Certifications:

CrossFit Level 1

Whitney is RAWCF’s reigning double-under queen, and loves a heavy deadlift day.

Dale Lewis
AKA: D-Diddy
Director of Programming
Strength and Conditioning Coach

Certifications:

CrossFit Level 1
CrossFit Olympic Lifting
CrossFit Endurance

As Director of Programming, Dale ensures that everyone gets their required dose of daily beat-down. Ask him to show you his free standing handstand push-up.

John Caldwell
AKA: JC, The Cobra
Strength and Conditioning Coach

Certifications:

CrossFit Level 1
CrossFit Endurance
Agatsu Kettlebell Level 1

John is a First Class Firefighter, and a part-time ghostbuster. If you weigh less than 135lbs, ask him to Turkish-Get-Up you!

Julie Hartman
AKA: Big Momma
Strength and Conditioning Coach
Kidz Coach

Certifications:

CrossFit Level 1

RAWCF Butt-scoot Landspeed Record holder, Julie is the Coach to talk to if you want to stay active before, during, or after growing a healthy baby. As a part-time teacher, she excels as a coach of our Kidz progam, and may even teach y our kids something for free.

Harlan Schulze
Strength and Conditioning Coach

Certifications:

CrossFit Level 1

Always on the cutting edge of strength and conditioning knowledge, Harlan is the Coach to go to if you want your squat or deadlift #’s to explode. Ask him about designing you a custom lifting program