Welcome to the RAW School of Fitness
Enroll today to receive industry leading Professional Fitness Coaching. As a certified member of the MadLab Business Group we adhere to a set of standards that ensure you get the highest quality CrossFit experience in the world.
As independently owned affiliate gyms, there is a lot of variance in the first experience of new CrossFitters. At the RAW School of Fitness we believe that learning to train CrossFit is similar to learning to fly a fighter jet. In much the same way that you would not be handed the keys to an F-15, and allowed to blast into the sky on your first day of pilot training, at RAWSoF, we take a calculated and performance based approach to progressing new students through our training program.
You will work closely with your Coach to learn proper technique, movement scaling and progressions, safety, and only once you have demonstrated movement consistency, will you be introduced to intensity.
We’re passionate about helping you improve your fitness, health, and longevity, and feel that this can only be achieved through hands-on personal training.
See below for a detail explanation of the RAW School of Fitness intake process.