RAW School of Fitness CrossFit Kids ProgramRAW School of Fitness

RAW Kidz & Juniorz Program

Summer Adventure Program

Here at RAW School of Fitness we see an importance in getting youth interested in physical activity early. Not only helping them to find a love for being active, but also helping them learn movement patterns, coordination, focus and enrichment through brain training combined with exercise.

Coach Whitter (Whitney Glage) has been working with kids and developng programs for them for over 18 years. She is a certified Level 1 CrossFit Coach as well as a Certified Neuromotive coach and creates fun, play-inspired workouts, games and skills to help the kids enjoy being active. Whether it’s learning to properly pick up objects, to creating an obscure and challenging obstacle course for the kids to figure out, she is always changing it up to keep the kids interested and motivated to improve and expand their skills. The kids program here at RAW has been running since 2010 and keeps expanding. If the kids want to try it, we try to make it happen in a safe, educational and fun environment.
For more information,  or to sign up, please contact Coach Whitter directly at [email protected] or 705-529-6443.

Some of the hooligans having fun building towers and bouldering after class!

RAW Kidz
When: Thursdays 3:45 – 4:30pm
What: Kidz class consists of  45min of physical activity followed by 15 min of brain games and free time
Who: Boys and Girls age ~7 – 10 (exceptions can be made by Coach Whitney)

Cost
: The Kidz Program runs in 3 month cycles and costs $130 + HST per cycle
FALL: Sept-Nov
WINTER: Jan- Mar
SPRING: Apr-Jun
* In summer we offer a one-week  Summer Adventure Program, first come first serve

RAW Juniorz
When: Mondays & Wednesday 3:45-4:30pm
What: Juniorz class consists of  advanced skill development, complex movements and intro to weightlifting. Brian 'Bri-Guy' from our RAW Juniorz Class taking a stab at 15.1!
Who: Boys and Girls age ~ 11 + are eligible for this class.

Cost: The Juniorz Program runs in 3 month cycles and costs $255.00 + HST per cycle
FALL: Sept-Nov
WINTER: Jan- Mar
SPRING: Apr-Jun

* We also offer a 1x per week option for $150.00 + HST
* We offer a 10% discount to kids from the same family (does not apply to 1x per week membership)
* In summer we offer a one-week  Summer Adventure Program, first come first serve

** LOOK FOR & ‘LIKE’ OUR FACEBOOK PAGE: RAW KIDZ & JUNIORZ