Paleo Chocolate Bars

March 9, 2010 · 1 comment

For all you folks who got to sample my chocolate bars at RAW the other day, here is the very simple 10 minute recipe!!

Time: 10 min
Serves: 8-10

Ingredients
* 3-4 Tbsp coconut oil
* 1/4 cup carob powder or cocoa (optional)
* 1/2 cups ground nuts (almonds, hazelnuts, sunflower seeds etc.)
* 3/4 cups dried shredded unsweetened coconut
* 1 Tbsp or more to taste honey (optional)

Instructions
1. Start by melting the honey and oil in a saucepan over medium heat on the stove
2. Grind nuts in food processor, then add carob and nuts and coconut
3. Form into a square by dumping into a small baking sheet and refrigerate or freeze until hard (only about 10 min!)
4. Cut and eat

I swear you won’t miss chocolate or sweets again! Ask for a sample next time you’re at the gym!

{ 1 comment… read it below or add one }

Karl MacPhee June 8, 2010 at 5:47 pm

Hey there,

Thanks for the post, I will try these this week!

Karl

Reply

Leave a Comment