Thanksgiving WOD! | RAW School of FitnessRAW School of Fitness

Thanksgiving WOD!

Thanksgiving WOD!

Grab a partner!

“Turkey Time”
15 min AMRAP

200m run together ( = 20 pt)
5 partner push ups ( = 5 pt)
10 burpees each (1 person working at a time) ( = 20 pts)
15 Jumping air squats (performed holding hands) ( = 15 pts)
20 Mountain Climbers (L + R = 2) (1 person working at a time) (= 40 pts)

TOTAL ROUND = 100 pts

There are no comments yet, but you can be the first



Leave a Reply